Tinnitus Spiral

Like in every spiral or cycle you are trapped in, you just can´t manage to get out. You keep following the same steps over and over again. Tinnitus The sound of my tinnitus drives me crazy, especially when it just became louder. Then usually the […]

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Tinnitus and Diet

I have got a ringing in my ear and why should I watch what I eat because of it? French Fries, Pizza, fried or deep fried vegetables and more…or chips – oh boy do I love it! But, yes YOU ARE WHAT YOU EAT. Ok, […]

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Why did I start this blog?

Well, I always tell myself that I will do this and that to make live easier to be more active again, to go out more again…but then most of the time daily routines just take over and nothing happens. I don´t make it happen….So now […]

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