Selfdiscovery as tinnitus relief?!
I have been wondering for a while now – what my tinnitus is trying to tell me.
What there is within me that I need to discover in order to feel better, to be able to accept it or for it to go away.
I have tried to find a way to get to know myself – my inner self – better and to find out what I really want or what I really need to finally have what I seem to be looking for, for a long time now – forever.
I have read many books and checked out a lot of information on the internet, but nothing ever convinced me, nothing ever seemd to be the right path for me.
I while I go I got this book from my mom, it is called “ida – the solution is within you”. The book is in German, but I saw that you can purchase it in English through paperback. It is from the bestselling author Eva-Maria Zurhorst, she and her husband have written many books on self-love and self-acceptance. This one is similar, but focuses on self-discovery – to find your pur inner self, getting centered and finding balance.
I just started reading this weekend, but I am almost done already. I just couldn´t stop. How she wrote and what she said . . . it really spoke to me. It felt like it was exactly what I have been looking for. As if she had been in my head, in my mind and wrote espcially for me.
The book comes with an DVD and exercises to practice what she is talking about in her book. That will be my next step. I hope conce I am done reading I can put her words into action with those exercises.
But that is not the reason why I am writting about this today, I feel inspired, this book inspired.
I feel really inspired.
She also says in her book that everything that has no outer cause comes from within and that you need to heal your inner self first and then the rest will basically fall into place.
But as I understand it, it is generally helping people to make peace with their past and to break those negative cycles, to think positive and to learn how to listen to your body. And through that you will act differently and more accordingly to what you really want . . . so your life will change. It is also about accepting yourself and the now.
It has basically everything that I have read and collected up until now in it. Maybe that is why I thought the book was sooo good.
I am not saying this book is the solution to everything, I am saying those are the key points and everybody has to find a way to get there.
I can´t stay it will work for sure, as I am still on my way too and as of right now I still have tinnitus, which makes my life hard, but I feel like this is the right way to go for me. As there are no physical reasons for my tinnitus . . . I think the way inwards in the correct way.
And there are so many people out there with similar messages that there must be some truth in what they are saying.
Which of those ways works best for you . . . I think that is as individual as each tinnitus is. What ever message speaks to you – but I think looking inwards is the best idea.
As I will walk down this path I will write about my experiences . . .